Yoga Core

Yoga 3

Using yoga moves and a core ball this one hour class works the whole body especially the core. This class is great for anyone wanting to increase all around strength and improve balance for such activities like cycling and everyday functional activities.
Please bring a yoga mat.          **Class max is 20 so register early to reserve a spot**

Location:  Pepperell Community              Center Instructor:  Elise Mueller
Phone:  302-312-3430 Email: yogielise@charter.net


Winter 2019 and Spring 2019

Winter 2019
January, February and March



Wednesday - Night
Time:     6:30pm – 7:30pm       
Dates:   Jan 2, 9, 16, 23, 30 Feb 6, 13, 20, 27 Mar 6, 13**, 20, 27
Cost:     $104/ 13wk

Friday - Morning
Time:     9:00a – 10:00am         
Dates:    Jan 4, 11, 18, 25  Feb 1, 8, 15, 22  Mar  1, 8, 15**, 22, 29
Cost       $104 / 13wk

** Class Location Peter Fitzpatrick Gym

Mail in Registration Form  Winter 2019 


Spring 2019
April, may and June 



Wednesday - Night
Time:     6:30pm – 7:30pm
Dates:   April 3, 10, 17, 24 May 1, 8, 15, 22, 29   
June 5, 12
Cost:     $88/ 11wk

Friday - Morning
Time:      9:00a – 10am
Dates:     April 5, 12, 19, 26 May 3, 10, 17, 24, 31    
June 7, 14
Cost:       $88/ 11wk

Spring 2019 Printable Registration

$10 for walk in

Take any 2 classes with Elise and get 1/2 off the third class of equal or lesser value.