Yoga Core Fusion  

This is a one hour yoga class which combines traditional yoga moves with core exercises.  As we flow from one pose to another you will be working on strengthening and stretching every muscle with special attention to the core, ending the class with a final relaxation that will relax and re-energize you for the day ahead. 

All fitness levels are welcome please bring a yoga mat.

Location:  Pepperell Community Center                               Instructor:  Elise Mueller
Phone:  302-312-3430                                                          Email: yogielise@charter.net

Winter 2020  Session 1 January and February

Saturday - Morning
time:     9am-10am
Date:    Jan 4,11,18,25  Feb 1,8,15,22,29
Cost:    $72/ 9wk
Walk Ins  $10/class

Take any 2 classes with Elise and get 1/2 off the third class of equal or lesser value.