Yoga Core Fusion
Winter 2019 and Spring 2019
Winter 2019
January, February and March
This is a one hour yoga class which combines traditional yoga moves with core exercises. As we flow from one pose to another you will be working on strengthening and stretching every muscle with special attention to the core, ending the class with a final relaxation that will relax and re-energize you for the day ahead.
All fitness levels are welcome please bring a yoga mat.
Location: Pepperell Community Center
Instructor: Elise Mueller
Phone: 302-312-3430
Email: yogielise@charter.net
Saturday - Morning
Time: 9am - 10am
Dates:
Jan 5, 12, 19, 26 Feb 2, 9, 16, 23 Mar 2, 9, 16, 23, 30
Cost: $104/ 13wk
Mail in Registration Form Winter 2019
Spring 2019
April, May and June
Saturday - Morning
time: 9am-10am
Date: April 6, 13**, 20, 27 May 4**, 11, 18, 25 June 1, 8, 15
Cost: $88/ 11wk
Walk Ins $10/class
Take any 2 classes with Elise and get 1/2 off the third class of equal or lesser value.